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Ingredients: History, Uses & More
It's great to find something in your market, but even the vegetable or spice you think you know all about can reserve some surprises. Or so I've discovered.

Aperitifs to Coffee
Lots of delightful things to dring, some soothing and some bracing.

Sauces and Condiments
The word "Sauces" is cursory, because sauces cover an awful lot of territory: Sauces to go with fish or meats, sauces for veggies, sauces to go into things, and more. Condiments, in short.

Breads & Pizza
Breads, Pizza and other savory delights from the oven.

Principi -- Antipasti & Other Beginnings
Everything from bruschetta to arancini di riso, foods to snack on or begin the meal.

Soups, Gnocchi and Polenta
Pasta is the best known Italian first course dish but is by no means the only one. In the north polenta is just as popular, and then there are gnocchi, and every region has soups, zuppe and minestre to warm the heart.

Pasta Recipes and Sauces
Pasta comes in an amazing variety of shapes and forms, which can be sauced in an equally varied number of ways, from refreshing pesto to hearty meat or Alfredo. And then there are the stuffed and baked varieties to enjoy too...

Rice & Risotto
Italians have been growing rice for a very long time, and have developed many ways to prepare it. The best known is certainly risotto, which is a delicious and delicate alternative to pasta. It's also much easier to prepare than people think, and is extraordinarily versatile. In short, risotto is perfect in any occasion.

Fish-based Italian Dishes
Italy has thousands of miles of coast line, and lakes and rivers too. Lots of ways to prepare a fish, everything from stuffing squid to roasting swordfish.

Italian Meat Recipes
Like everything else, Italian meat recipes are quite varied, and you'll find something fit for every occasion, from a zesty cutlet or involtino to an elegant roast.

Vegetables and Side Dishes
Italy is one great vegetable patch from the Alps on down. Anything that can be grown is grown, and turned into delightful side dishes of one sort or another, many of which can also double as a main course in a light meal.

Cakes, Pies, Pastries, Biscotti and More
Italy has incredibly rich pastry traditons, from rich Sicilian cannoli and Cassata to the seductive orange-laced ricciarelli from Siena, and on to the elegant chocolatey wonders of the areas long under Austria. Something for everyone and every occasion!

Italian Regional Cuisines
One really can't speak of Italian cuisine per se, or at least not until quite recently. What we're really looking at is a group of very diverse regional cuisines.

Italian Holiday Dishes & Meals
Almost every town has holiday specialties, most of which deserve considerable renown.

Weekly Recipes & Recipe Indexes
Recipe Indexes and weekly recipe sites.

Before You Buy
It's much easier to shop if you're informed before you go. Here you'll find tips, information, pointers, and more.

Product Reviews
Product reviews and suggestions from your Guide.

Top Picks
Top picks of Italian cooking items and more, to help you with your buying decisions, along with information and price comparison options.

Sites in Italian
Many readers of my newsletter are also interested in things in Italian, so I now include a link to a site in Italian that strikes my fancy in each issue. Here they are, and happy reading.

Elsewhere On The Net
Working on the web means surfing quite a bit, and I often come across things that are interesting but non-food. So I pick what strikes me most for the Elsewhere on the Web section of the newsletter, and here they are collected.

Central Italian Travel
Exploring the web for recipes, I have also come across lots of travel information. And living here helps too. Here are sites I have especially liked.

Cooking Schools & Organized Tours
Travel is great fun, but it can be nice to have someone else take care of organizing it all.

Culinary Philosophy & Other Things
There's much more to cooking than just stirring a spoon in a pot. And there are lots of fascinating things on the Web. My favorite section of the site.

Italian Art: It's Not Just in the Kitche
One can't live in Italy and not be curious about art. Things I've found and liked.

Northern Italian Travel
Exploring the web for recipes I have also come across lots of travel information. And living here helps too. Here are sites I have especially liked.

Italian Travel & Exploration
In surfing for food and researching the travel pieces I write, I find lots of interesting things. Here are general information pieces I have especially liked.

South Italian Travel
In surfing for food and researching travel pieces, I do come across interesting travel material. Here are some things I've especially liked.

Online Shops and Stores
An online store may well be your most convenient bet for ingredients and equipment that are hard to find in your area.

Tips & Tricks: Advice & Assistance
Cooking is full of strange tricks and secrets that make things much easier. Discover some of them here!

Wines & Wine Considerations
In addition to writing about food I write about wine. General information from the Net.

Northern Italian Wines
North Italy boasts some of the world's finest wines, from Piemonte's Nebbiolo and Barbera to Friuli's whites.

Central Italian Wines
Central Italy boasts some of the world's finest wines, from Tuscany's Bolgheri and Chianti to the Marche's Verdicchio.

Southern Italian Wines
South Italy boasts some of the world's finest wines, from Campania's Taurasi and Basilicata's Aglianico del Vulture to Pantelleria's Passito.

Italian Grapes (and Wines) Abroad
Italian grapes are gaining in popularity among vintners abroad too.

Arancini, Fritters, And Snacks
Italy has a great tradition of street food, snacks and such that one buys in a friggitoria, where they fry foods, or makes at home. Wonderful stuff in mid-morning, and excellent party nibbles too!

Fish Based Antipasti
Fish plays a very important part in the Italian diet, and there are lots of tasty fish dishes with which to begin the meal!

Meat Based Antipasti
Crostini, salami, prosciutto, ham dip ... An Italian meal wouldn't quite seem the same without antipasti! Lots of variety to meat based antipasti, and some work nicely as snacks too.

Vegetable Based Antipasti
Pinzimonio, salads, pickles, sottoli... There's tremendous variety to Italian vegetable based antipasti; some are excellent at the beginning of a meal or to nibble on during a party, while others will also work well as the centerpiece of a light meal. Much variety to enjoy!

Fish Soups
Considering Italy's many thousands of miles of coastline, lakes, and waterways it's no surprise that Italians should enjoy fish very much, and be enthusiastic consumers of all sorts of fish soups.

Hearty Legume and Pasta Based Soups
There are two major categories of Italian hearty soups, or zuppe: those based on legumes of one sort or another, beans, chick peas, lentils, or whatever, and those that are based on green vegetables -- minestroni, in short. Here we have the former.

Light and Clear Soups
Though wedding soup is perhaps the clear soup I get the most requests for it's certainly not alone: there's everything from stracciatella, the Roman equivalent of egg drop soup, to tortellini in broth, without which festive winter meals wouldn't be quite the same in northern Italy.

Minestrone and other Vegetable Soups
There are two major categories of Italian hearty soups, or zuppe: those based on green vegetables -- minestroni, in short, and those based on legumes. Here we have the former.

Gnocchi Recipes
Most gnocchi are potato based, but they can be made with all sorts of other flours. In addition to being good as a first course, some of the latter kinds also do nicely as side dishes. And there are sweet gnocchi for dessert!

Pasta Basics
Basic information on pasta, and links to many pages of recipes.

Cream Sauces
Cheese seems like such a simple thing, as does cream. But they can be combined in an extraordinary number of ways to produce exciting results.

Fish Sauces
Fish can be made into all sorts of pasta sauces, from delicate clam to zesty tuna. And don't forget romantic salmon.

Meat Sauces
You may think of meatballs, and will find them here, but there are lots of other meat-based sauces too, some hearty and others extraordinarily refined.

Green Vegetable Sauces
Pasta with tomatoes may be a standby, but there are also many green sauces, either based on basil, for example pesto, or with leafy greens, for example broccoli rabe. Or even peas: Much variety to taste and explore!

Lemon, onion, and other sauces
In addition to the standard red and green vegetable sauces, there is a broad group of sauces that don't fit into a handy category, many of which contain lemons, and are quite refreshing in the summer months.

Red Vegetable Sauces
Marinara sauce is probably the most common red pasta sauce, but by no means the only one: tomatoes are an extraordinary foil for other vegetables, especially eggplants and bell peppers, and also go very well with cured meats and spices.

Mushroom-Based Vegetable Sauces
Mushrooms go very well with pasta, their rich earthy flavors nicely complementing the other ingredients in the sauce, especially tomatoes and cream.

Baked Pasta
Baked pastas are incredibly varied, from light lasagna al pesto to towering masterpieces such as Neapolitan Carnival Lasagna, with ricotta and meatballs, to cheesy comfort food. Something for every occasion!

Stuffed Pasta
Stuffed pasta goes way back, and is incredibly varied, from simple triangles stuffed with ricotta to towering masterpieces such as lobster-filled ravioli with a radicchio sauce.

Miscellaneous First Courses
There are many Italian first course dishes that can't be pigeonholed into the standard pasta/soup categories, for example Tuscany's crespelle or pappa al pomodoro, Liguria's testaroli, or the host of strudel-like dishes of Friuli Venezia Giulia.

Creamy, Cheesy, and Wine Risotti
Risotto is extremely versatile, and though many risotti contain meats or vegetables, some of the most refined (and tasty) are made with cheese or just wine.

Fish Based Risotti
Fish works very well in risotto. Especially shellfish, which becomes astonishingly delicate when paired with rice.

Meat-Based Risotto
Rice is quite versatile, and though it's generally delicate when paired with fish, it becomes delightfully substantial when paired with meats, especially richer meats, resulting in dishes that are wonderful when there's a nippy chill in the air.

Vegetarian Risotti
If meaty risotti are hearty, and fish risotti are delicate, vegetarian risotti cover the entire spectrum, from the heartiness of porcini or asparagus to the delicacy of leeks or zucchini flowers, and also bring the seasons into play, with warmth in the winter and refreshing lightness in the summer.

Polenta Recipes
Polenta translates as corn meal mush, but it's much more. It's the staple food of the north, where it still outshines pasta, and can be served in innumerable ways, as a first course, baked, with stews, or even as a bread substitute.

Boiled Beef and More
Boiled beef used to be of the most common meats in Italy: The cuts used are inexpensive, so almost everyone could afford them, and boiled beef is a byproduct of making broth, which was a staple winter food. Boiled beef is bland, however, so there are many tasty Italian recipes for jazzing it up, and there's more too!

Beef: Braciole, Involtini, Steaks, Etc.
Braciole are either cutlets with the bone, or scallops, and unless specified are usually either beef or veal. They can be rolled up, at which point some Italians call them involtini. Steak isn't any easier; in some places it's bistecca (after beef steak), and in others it's costata. Regardless, these dishes are tasty and for the most part cooked quickly.

Beef & Veal-based Stews and Roasts
All sorts of exciting meat dishes for every occasion.

Chicken, Capon, Gunea Hen...
You might be surprised to know that chicken used to be more expensive than beef in Italy. It no longer is, but if you seek out free range birds you'll understand why it was; they're extraordinarily flavorful and versatile too. In short: Much to enjoy!

Cured Meats: Salami's just the beginning
In the days before refrigeration curing meats, especially beef and pork, guaranteed a supply of meat throughout the warmer months when spoilage was an ever-present danger. Cured meats are also wonderfully tasty, and an excellent way to begin a meal or enjoy a sandwich.

Lamb, Kid and Other Ovines
Italians have long raised goats and sheep, both for their milk, which was a staple food of the Romans and still plays a vital role today, especially in the form of cheeses, and for their meat, which is a fixture on the table during spring, and especially for Easter.

Venison, wildcat, snails, and more
In addition to the "standard" veal, pork, beef and poultry, there are a great many Italian recipes for various kinds of game, especially venison.

Pork-based Italian Dishes
Pigs are grown throughout Italy, and though many become sausage, salami or prosciutto, just as many do not. As the head of the greek Church said in the 1400s when he visited Florence and was served roast pork loin, Arista! Arista! (Good! Good!) The name stuck.

Duck, pigeon, game birds and more
Chicken is obvious, but Italy has many other kinds of poultry as well, including duck, turkey, and pigeon.

Rabbit recipes
If you go out into the country in the evening, you'll see people picking grasses and such in the fields -- they're gathering food for the rabbits in their rabbit hutch. The meat is tasty, lean, and healthful.

Italian Egg Recipes
Soft-cooked eggs over a bed of asparagus.

Vegetables: Artichokes
Artichokes are wonderful, and more versatile than you might think!

Vegetables: Beans & Green Beans
Lots of ways to deal with beans: in salads, stewed, as side dishes, in soup....

Vegetables: Bell Peppers
Bell peppers may be native to the Americas, but they have adapted very well to Italy.

Vegetables: Broccoli & Broccoli Rabe
Broccoli are surprisingly versatile. And tasty too.

Vegetables: Eggplant
It's hard to imagine south Italian cooking without eggplant -- on pasta, grilled, stewd, roasted, stuffed and more.

Vegetables: Salads & Greens
Italy is the land of salad, especially Rome. Leafy vegetables also abound, just about everywhere.

Vegetables: Tomatoes
They may be American but Italian cooking wouldn't be the same without them.

Vegetables: Zucchini
Zucchini bring with them summer weather!

Sundry Vegetables and Other Things
Almost anything that grows in the garden can be used in the kitchen. Herbs, cardoons, spincah pie and more.

Cakes
Italy has amazingly varied pastry traditions. Everything from the rich creamy ricotta cakes of the south to chocolaty wonders of the North.

Biscotti and other Cookies
San Giovanni, San Giuseppe, Carnevale... Every holiday has a biscotto of some kind, and there are many more for times in between.

Cooked and Stewed Fruit
Fruit is, of course, wonderful as is, and is a delightful ingredient in cakes or pies. However, it also adapts beautifully to being cooked on its own, say stewed in spiced wine, and is a perfect way to finish a meal.

Gelati, sherbets, and more
Italy has a long tradition of ice creams and frozen ices -- Caterina de'Medici introduced them to the French -- and there's nothing quite so refreshing as a tasty ice cream in summer.

Puddings, creams and so on
Puddings are a mainstay of Italian meals, and Tiramisu is just the tip of the iceburg.

Pies and tarts
Here you'll find all sorts of things, from a simple jam crostata to an extraordinarily elaborate fresh fruit crostata, with torta della nonna (and del nonno) too.

Fritters & Other Tasty Sweet Treats
Lots of tasty morsels, for the end of the meal or to serve guests at any time.

Preserves, Frittate, and Other Treats
Italy has all sorts of sweets fall outside the standard categories of pies, puddings and such. Jams, for example, or sweet frittate. So here they are.

Sleeping and Dining in Italy
Being a wine/food/travel writer means eating out often. These are places in Italy that I have especially liked.

Getting Around In Italy
The Italian Highway network's official site. Information on the system, where to expect problems because of construction & such, and also (click on Automap), a route-planning service that even calculates tolls. Necessary if you plan to explore the wine routes.

Regional Cuisines & Specialties
Italy is an incredibly varied country in all ways, especially culinarily. So varied that one really can't speak of Italian food. it's all regional. And here are links to specific regions.

Central Regional Cuisines
Toscana, Umbria, Marche, Lazio -- some regions well known and others less so, but exciting secrets everywhere.

Northern Regional Cuisines
From the Valle D'Aosta on east to Friuli and Istria, all sorts of variation.

Southern & Island Cuisines
Puglia, Sardegna, Sicily, Calabria, Campainia... Everything from simple rustic fare to some of Italy's most extraordinarily refined dishes, bar none.

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