Italian Food

  1. Home
  2. Food & Drink
  3. Italian Food

Fiery Broccoli Rabe - - Rape Nfucate

By Kyle Phillips, About.com

Fiery Broccoli Rabe, or Rape Nfucate: Luigi Sada says, in La Cucina Pugliese, that in the Leccese section of Puglia it's custom to start off the Christmas Eve dinner with Rape Nfucate and focaccia. To prepare the broccoli rabe, you'll need:

Prep Time: 30 minutes

Cook Time: 20 minutes

Ingredients:

  • 4 1/2 pounds (2 k) broccoli rape
  • Half a water glass of vinegar
  • 1/3 (100 ml) cup olive oil
  • 3 cloves garlic, crushed
  • Half a glass of white wine
  • Hot pepper
  • Salt

Preparation:

Wash the broccoli well and chop them, together with the tender leaves (discard tough stalks). Sauté the garlic in the oil until it is lightly browned, then add the washed broccoli and cook over a brisk flame; when the water from the washing has all evaporated and the dish begins to dry out, add the wine, vinegar, salt to taste, and hot pepper too. Mr. Sada suggests, in La Cucina Pugliese, a half a pepper, though you may want more if you're a fan of hot foods.

Mr Sada simply describes the focaccia as a quickly cooked flat bread without saying how to make it. You'll find a recipe for focaccia alla salvia, will work if you omit the sage, here.
User Reviews Write Review

Explore Italian Food

About.com Special Features

Out of Dinner Ideas?

Try our Meal Planner for great recipe ideas that are guaranteed to make meal prep easier. More >

Eat Low Fat on a Budget

Nutritious, low-fat foods don't have to break the bank. More >

Italian Food

  1. Home
  2. Food & Drink
  3. Italian Food
  4. Vegetables and Side Dishes
  5. Salads & Greens
  6. Fiery Broccoli Rabe -- Rape Nfucate

©2009 About.com, a part of The New York Times Company.

All rights reserved.