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Chickpea Soup Recipe From The Abruzzo

By , About.com Guide

Tom wrote to ask for a chestnut and chickpea soup from L'Acquila, in the Abruzzo. I haven't come across it, but I have found this recipe for chick pea soup. To make Abruzzese-style chickpea soup for six, you'll need:

Prep Time: 8 hours, 30 minutes

Cook Time: 60 minutes

Ingredients:

  • 1 1/8 pounds (500 g) chickpeas
  • 5 ounces (125 g) bread crumbs, sautéed until golden in olive oil
  • A bay leaf
  • A clove of garlic
  • Olive oil
  • Salt
  • A pinch of sodium bicarbonate (optional)

Preparation:

Soak the chickpeas overnight in lightly salted water, adding a pinch of sodium bicarbonate if you want -- it hastens the cooking of the chickpeas, but leaves an aftertaste many find offputting.

Drain the beans and put them in a pot with fresh water to cover by a palmspan, a little salt, the bay leaf, the clove of garlic, and a little olive oil. Cover and simmer for at least two hours, or until the chickpeas are soft.

A few minutes before serving the soup, stir in the bread crumbs and heat them through. Serve, with, if you want, a pepper grinder.

Were I to undertake chestnut and chickpea soup, I'd cook chickpeas per the second recipe, and add them whole to the first.

Yield: 6 servings Abruzzese-Style chick pea soup.
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