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Frittatas, Flans, and other Savory Egg Dishes

Fresh eggs are fantastic: Rich, flavorful, and wonderfully balanced. They're also the perfect base for bringing out the best in other ingredients, especially in flans and frittate.

Zucchini Frittata Recipe - Frittata alle Zucchine

Zucchini are one of the nicer things about early summer, and quite versatile: You can stuff them, steam them (if you're on a diet), put them in pasta sauce, sauté them, and if you sauté them, easily transform them into a light lunch by using them to make a zucchini frittata. Cut into thin wedges, a zucchini frittata is also a nice antipasto.

Bruschetta in Yellow - Bruschetta in Giallo

Bruschetta is, at its simplest, toast rubbed with garlic and seasoned with olive oil and salt, and it's a wonderful way to start a meal. However, you can do much more with a slice of toast, including this light snack.

A Spaghetti Frittata

You might not think to put spaghetti into a frittata, but the combination is very nice indeed, and perfect summer fare of the sort that's wonderful served cool on a hot day, and ideal for picnics or cookouts too.

Joe's Special

Joe's Special is a savory, meaty frittata developed to satisfy band members after hours in San Francisco during the 20s. And it's just as tasty now.

Eggs with Tomatoes -- Uova Al Pomodoro

Eggs sunny-side-up on a bed of tomatoes: Very tasty, and quick too!

Sausage and Potato Frittata Recipe - Frittata con Salsiccia e Patate

There's no getting around it, sausages and eggs (and potatoes) go very well together. But they are not breakfast food in Italy. Rather, this sausage and potato frittata is the sort of thing one might serve as an antipasto in a buffet, with other kinds of frittata and other foods, or at a light lunch. It will also be a tasty picnic food.

Cauliflower Frittata -- Frittata Di Cavolfiore

This recipe is from Artusi, and the introduction is quite typical: He didn't think much of cauliflower, but thought his readers might -- "You will need to know the quantities if you are to make a good frittata with a vegetable as insipid as this."

Savory Speck and Onion Pie -- Torta Salata con Speck e Cipolle

Torta Salata con Speck e Cipolle -- -- Savory Speck and Onion Pie

Garlic-and-Parsley Frittata -- Frittata di Aglio e Prezzemolo

Garlic-and-Parsley Frittata, or Frittata di Aglio e Prezzemolo: This is a refreshing summer dish that will work nicely with a tossed salad and a bottle of white wine, for example Vermentino, as a light meal.

A Salami Frittata -- Frittata con il Salame

A Salami Frittata, or Frittata con il Salame: This is one of the Valdostan dishes that would have been the major player in a one-course meal in the past, and has now become an antipasto (in small wedges). In Val D'Aosta it would have been made using butter or lard as the fat for the skillet because they didn't have olive oil, but you're free to...

Asparagus Florentine: Asparagi alla Fiorentina

Soft-cooked eggs over a bed of asparagus.

Cauliflower Sformato: Sformato Di Cavolfiore

Cauliflower makes for a very delicate sformato.

About Frittate and How to Make Them

A frittata is an excellent way to stretch eggs, and thus feed a multitude.

Ligurian Savory Easter Pie: Torta Pasqualina alla Ligure

A rich savory greens pie made with a dozen eggs, and an onion pie too.

Rice Flan: Sformato di Riso

A classic; if made in a ring mold it's the perfect vehicle for presenting a stew (which goes into the well).

Sformati

They're similar to soufflés, though not quite as airy, and are amazingly versatile, ranging from hearty comfort food to light vegetarian delights to tasty desserts.

Spinach Sformato: Sformato di Spinaci

A standby for all seasons, and one of the tastiest side dishes going.

Asparagus Sformato: Sformato di Asparagi

A rich asparagus sformato that will be perfect for an elegant luncheon.

Asparagus Tart: Tortino con gli Asparagi

A voluptuous asparagus sformato that's perfect as an antipasto or in a light (even romantic) meal.

Baccalà Sformato Certosina Style: Sformato di Baccalà alla Certosina

An elegant ring of mashed potatoes filled with baccalà and mushrooms.

Baked Bucatini Sformato: Sformato di Bucatini al Forno

An elegant Neapolitan timballo with lots of mushrooms.

Boiled Onion Pie: Torta di Cipolle Bollite

This translates as boiled onion pie, but is actually more of a quiche.

Fennel Sformato: Sformato di Finocchi

An extremely delicate sformato made with bulb fennel, from Pellegrino Artusi.

Cardoon Sformato: Sformato di Cardi

An delicate winter sformato made with cardoons, from Pellegrino Artusi.

Mushroom Sformato: Sformato Di Funghi

The perfect thing to do with fall mushrooms, especially wild ones.

Pea and Asparagus Sformato: Sformato di Piselli e Asparagi

This asparagus and pea flan will be nice either as an antipasto or a main course, depending upon how big the portions are.

Flan Emiliana Style: Sformato All'Emiliana

An extraordinarily rich, potatoey, cheesy wonder that's perfect for the keeping the cold at bay.

Frittata alla Veneta -- Fritaia a la Veneta

A simple, tasty tomatoey frittata from the veneto that will be very nice in the summer months.

Onion Frittata -- Frittata con le Cipolle

Of all the many frittata recipes out there, this is one of my favorites, especially if it's made slowly, giving the onions time to caramelize in the pan before adding the eggs: The contrast between savory egg richness and the sweetness of the onions is delightful.

Frittata with Spinach -- Frittata con gli Spinaci

A frittata with spinach is one of the most classic simple country dishes you'll encounter in Italy, and though you likely won't be served one as a main course if you visit (unless you're family), you may well come across them on an antipasto platter.

Parsley Frittata -- Frittata Con il Prezzemolo

Parsley Frittata: Frugality at its best, a simple dish made just with eggs and some herbs to give them flavor.

Potato Frittata -- Frittata di Patate

Some frittate are summer dishes -- light and refreshing. However, chickens continue to lay eggs in other seasons, and this potato frittata will be quite nice when the air has a chill to it.

Agnello Cac' e Ove

In Abruzzo, eggs and cheese are added to bolster stewed lamb.

Frittata di Pasta con le Salsicce

A Calabrian egg & sausage specialty that's perfect for brunch

Artichoke and Bread Crumb Fritatta With Mint

"Bread crumbs are often added to fritattas in Southern Italy to stretch the servings. This economy measure also turns out to add an interesting flavor and texture boost," says Erica de Mane in presenting this.

Fritatta With Spring Morels, Potatoes, and Ramps

"Potatoes and morel mushrooms are a heavenly match. The potatoes soak up the mushroom flavor..."

Avocado Scrambled Eggs Recipe - Frittata all'Avocado

An unusual recipe for scrambled eggs that is surprisingly tasty, and served with a tossed salad would be a good bet at a luncheon.

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